Creamy Garlic Seafood Skillet
This luxurious, one-pan seafood skillet combines tender shrimp and scallops in a rich, velvety garlic parmesan cream sauce. It comes together in under 30 minutes but tastes like it took hours.
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Total Time | 25 mins |
| Yields | 4 servings |
Ingredients
The Seafood:
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1 lb (450g) large shrimp: Peeled and deveined (tails on or off)
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½ lb (225g) sea scallops: Pat completely dry
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1 tbsp olive oil
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Salt and freshly cracked black pepper: To taste
The Creamy Garlic Sauce:
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3 tbsp unsalted butter
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6 cloves garlic: Minced
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½ cup dry white wine: Pinot Grigio or Sauvignon Blanc (substitute chicken or seafood broth if preferred)
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1 ½ cups heavy cream
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½ cup freshly grated Parmesan cheese
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1 tsp Italian seasoning
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½ tsp crushed red pepper flakes: Optional, for a kick
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2 cups fresh baby spinach
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1 tbsp fresh parsley: Chopped, for garnish
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Lemon wedges: For serving
Instructions
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Sear the Seafood: Heat the olive oil in a large skillet over medium-high heat. Season the shrimp and scallops with salt and pepper. Sear the scallops for 1-2 minutes per side until a golden crust forms, then remove to a plate. Add the shrimp and cook for 1 minute per side until just pink. Remove and set aside with the scallops.
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Deglaze and Build Flavor: In the same skillet, lower the heat to medium. Melt the butter and add the minced garlic. Sauté for 30-60 seconds until fragrant, scraping up the browned bits from the seafood.
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Reduce the Wine: Pour in the white wine (or broth). Let it simmer for 2-3 minutes until the liquid reduces by half.
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Create the Cream Sauce: Reduce the heat to medium-low. Whisk in the heavy cream, Italian seasoning, and red pepper flakes. Let it simmer gently for 2-3 minutes to thicken slightly.
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Melt the Cheese: Stir in the Parmesan cheese until melted and smooth.
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Wilt the Spinach: Add the baby spinach to the sauce and let it simmer for 1-2 minutes until wilted.
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Combine and Serve: Return the cooked shrimp and scallops (and any resting juices) to the skillet. Toss gently to coat in the sauce and heat through for 1 minute.
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Garnish: Remove from heat. Garnish with fresh parsley and serve immediately with fresh lemon wedges.
Pro-Tip for the Perfect Sear: Seafood holds a lot of moisture. Make sure to pat your scallops and shrimp completely dry with paper towels before seasoning. A dry surface ensures a golden crust instead of steaming in the pan.












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