Ingredients:
1 green apple
1 cucumber
1 handful of spinach
1/2 lemon (peeled)
1-inch piece of ginger
1 cup of water or coconut water. This glowing green juice is the perfect detox and energy-boosting drink thanks to its nutrient-rich ingredients.
Ingredient Benefits:
✅ Green Apple: Rich in fiber and antioxidants, it helps regulate digestion and blood sugar.
✅ Cucumber: Natural hydrator, reduces bloating, and supports healthy skin.
✅ Spinach: Excellent source of iron, strengthens immunity, and improves heart health.
✅ Lemon: Promotes detoxification, supports immunity, and improves digestion.
✅ Ginger: Anti-inflammatory, stimulates digestion, and aids in weight loss.
✅ Coconut Water (optional): Hydrates the body and restores mineral balance.
Directions:
1. Wash all ingredients thoroughly.
2. Cut the apple and cucumber into small pieces.
3. Place all ingredients in a blender.
4. Add water or coconut water.
5. Blend until smooth.
6. Drink fresh for maximum benefits.
This juice is ideal for morning or after meals to energize and detoxify the body.
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